Yoga class
Once again you can participant in yoga classes in Foulum. Startup is Wednesday 27 April and runs for eight weeks until 15 June. Available places are still up for new participants
The Staff Club AU Foulum is offering classes in yoga in Foulum.
The classes will start on 27 April and run for eight weeks until 15 June.
You can sign up for one of two yoga classes:
Stretching & Relaxation Yoga: (Wednesdays 14:30 - 15:30)
This class will focus on stretching the areas of your body that can get the most tight at work, like your hips, legs, and lower back.
This is also an opportunity to relax your mind and focus on your breath. All experience levels with yoga are welcome.
Vinyasa (Movement) Yoga: (Wednesday 15:45 - 16:45)
An opportunity to move after work that will allow you to connect with and strengthen your body, while allowing your mind to slow down.
Whether it's your first time doing yoga or you're a regular on your mat, this class is for you.
Read more and sign up through the link here on the site.